How to Use Lycra to Enhance Your Athletic Performance
The Lycra Advantage: A Guide to Optimizing Your Athletic Performance Lycra, a brand name for the synthetic fiber spandex, is more than just a stretchy fabric. It’s a performance-enhancing tool that, when used correctly in athletic apparel, can significantly impact your training and competitive edge. This guide goes beyond the basic “Lycra is stretchy” notion, … Read more