How to Choose Overalls That Flatter Your Curves

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Finding the perfect pair of overalls can feel like an impossible task, especially when you have curves. It’s a garment often associated with a boxy, one-size-fits-all silhouette, which can be disheartening for anyone who doesn’t fit that mold. The truth is, overalls are incredibly versatile and can be one of the most flattering pieces in your wardrobe. The key is to understand your body shape, the different types of overalls available, and how to style them to accentuate your best features. This guide will walk you through every step of the process, transforming you from an overall skeptic to a confident fashion connoisseur.

Decoding Your Curves: Understanding Your Body Shape

Before you even start shopping, you need to understand your body. Knowing your shape isn’t about fitting into a category; it’s about identifying what cuts and styles will naturally enhance your figure.

1. The Hourglass: You have a well-defined waist with a bust and hips that are roughly the same width.

  • The Goal: Emphasize your waistline.

  • Actionable Advice: Look for overalls with a defined waist or those you can belt. Straight-leg or wide-leg styles that skim over your hips and thighs will balance your proportions.

2. The Pear: Your hips are wider than your shoulders, and you have a defined waist.

  • The Goal: Balance your lower body with your upper body.

  • Actionable Advice: Opt for styles that draw attention upwards. Overalls with a V-neck or a bib that is adorned with interesting details can achieve this. A wide-leg cut is particularly flattering as it creates a long, elegant line from your hip to the floor, without clinging to your thighs.

3. The Apple: You carry weight around your midsection, and your shoulders and hips are often narrower.

  • The Goal: Create a more defined waist and elongate your torso.

  • Actionable Advice: Choose overalls made from a structured, dark wash denim. The structure will provide support without clinging, and the dark color will have a slimming effect. Avoid overalls with a lot of pocket or bib detailing, as this can add bulk. A slight flare or bootcut at the hem can help to balance your figure.

4. The Inverted Triangle: Your shoulders are the widest part of your body.

  • The Goal: Soften your shoulders and add volume to your hips.

  • Actionable Advice: Overalls with a wider leg or a slight flare are your best friends. Avoid spaghetti straps or anything that draws attention to your shoulders. Instead, look for thicker straps or even an off-the-shoulder style if you’re feeling bold. Details on the hips, like cargo pockets, will also help to create balance.

5. The Rectangle: Your shoulders, waist, and hips are all roughly the same width, with no dramatic waist definition.

  • The Goal: Create the illusion of curves.

  • Actionable Advice: Overalls with a belted waist or a cinchable tie are excellent for creating a waistline. Look for styles with fun details like ruffles on the bib or pockets on the hips to add dimension and shape. Flared or wide-leg styles will also help to break up the straight lines of your figure.

The Anatomy of Overalls: Key Features to Consider

The right fit isn’t just about the size; it’s about the construction of the garment itself. Every detail, from the leg cut to the strap width, plays a crucial role in how the overalls will look on you.

1. Leg Cut: This is one of the most impactful decisions you’ll make.

  • Straight Leg: A classic, timeless cut. Great for hourglass figures or anyone who wants a clean, no-fuss silhouette.

  • Wide Leg: An incredibly flattering option for most body types, particularly pear and inverted triangle. It balances proportions and creates a fluid, elegant line.

  • Flared/Bootcut: Excellent for balancing out a heavier top or middle section (apple, inverted triangle). The flare at the bottom brings the eye downwards and creates a harmonious silhouette.

  • Tapered/Skinny: Can be challenging for curvy figures as they can sometimes emphasize the hips and thighs in a way that feels unbalanced. If you love this style, be sure to pair it with a looser-fitting top underneath to create some contrast.

  • Cropped: A great choice for petite women or for showing off a great pair of shoes. Just be mindful of where the crop hits your calf, as a bad length can visually shorten your legs.

2. The Bib: This is the chest piece of the overalls and it comes in various shapes and sizes.

  • Low Bib: A bib that ends just below the bust. This is a great choice for those with a larger bust, as it won’t feel restrictive.

  • High Bib: A bib that comes up higher on the chest. This is a good option for inverted triangles as it can visually narrow the shoulders.

  • Bib Shape: Some bibs are a classic square, while others are a more rounded or even V-neck shape. The V-neck is particularly flattering for larger busts, as it elongates the neck.

3. Straps: The width and placement of the straps can significantly impact the final look.

  • Wide Straps: A great choice for those with broad shoulders or a larger bust, as they offer more support and create a more balanced look.

  • Narrow Straps: Best suited for those with a smaller frame or a petite build. They can look disproportionate on a larger figure.

  • Adjustable Straps: Always a good idea, as they allow you to customize the fit and ensure the bib sits at the perfect height for your torso.

4. Fabric: The material of the overalls dictates their drape and structure.

  • Denim: The most common fabric. Look for a blend with a little stretch (1-3% spandex) for comfort and a better fit. Darker washes are generally more slimming and versatile.

  • Corduroy: A great choice for fall and winter. It offers a cozy, vintage feel. Be mindful of the wale (the width of the cord), as a wider wale can add visual bulk.

  • Tencel/Linen: Lighter, more fluid fabrics perfect for warmer weather. They drape beautifully and are a great option for a more bohemian or relaxed look.

5. Pockets: Pockets, while functional, can also impact the silhouette.

  • Front Pockets: On the bib or the hips. Be mindful of large, bulky pockets on the hips, as they can add width.

  • Back Pockets: Pockets on the back of the overalls. Pockets that are too small or too far apart can make your rear look wider. Look for pockets that are centered and proportional to your size.

The Try-On Mission: A Practical Guide

Once you have an idea of what you’re looking for, it’s time to try them on. This is where you’ll put all the theory into practice.

1. The Fit Test: When you try on a pair of overalls, a few key areas need to pass the test.

  • The Crotch: Does it sag or bunch up? It should sit comfortably without pulling or creating a “camel toe” effect. If the rise is too low, it can create a baggy look. If it’s too high, it will be uncomfortable.

  • The Hips and Thighs: Do they pull or feel too tight? Overalls should skim over your curves, not cling to them. You should be able to sit and move comfortably without feeling restricted.

  • The Bust: Does the bib feel like it’s crushing you or is it gaping on the sides? The bib should lie flat and provide modest coverage without feeling constricting.

  • The Length: Is the length right for you? Overalls that are too long will bunch at the ankle and can look sloppy. Overalls that are too short can visually shorten your legs.

2. The Squat Test: A good pair of overalls should be comfortable and functional. Do a full squat. Can you move freely? Does the material feel like it’s going to rip? If you feel restricted, it’s not the right pair.

3. The Pairing Test: Try the overalls on with a few different tops. This is a crucial step that many people skip. Do they work with a simple t-shirt? A fitted long-sleeve? A chunky sweater? The overalls should be a versatile foundation for a variety of looks.

4. The Mirror Test: Don’t just look at the front. Turn around and look at the back and the side. Do you like the way they look from every angle? Do the pockets flatter your rear? Does the overall silhouette feel balanced and proportional?

The Art of Styling: Creating a Look That Works

The overalls are the canvas; the styling is what brings them to life. By thoughtfully choosing what you wear underneath and what accessories you use, you can completely transform the look.

1. What to Wear Underneath: This is perhaps the most important styling decision.

  • Fitted Tops: A simple, fitted long-sleeve tee, a turtleneck, or a basic camisole can create a sleek, streamlined look that balances the volume of the overalls. This is a great choice for wide-leg or flared styles.

  • Loose Tops: A flowy peasant top, a button-down shirt, or a cropped sweater can add a touch of romance or edge. This is a great way to create a more relaxed, bohemian vibe, especially with straight-leg or tapered overalls.

  • Bodysuits: The ultimate choice for a seamless, lump-free silhouette. They stay tucked in perfectly, no matter how much you move.

2. Footwear is Everything: The shoes you choose can dramatically change the feel of the outfit.

  • Heels/Wedges: Instantly elevates the look. A pair of block heels or wedges with a wide-leg overall can create an incredibly long and lean line.

  • Sneakers: The classic choice for a casual, comfortable look. A pair of clean, white sneakers is a timeless pairing.

  • Boots: Ankle boots or chunky combat boots can add a touch of edge and work well with both cropped and full-length overalls.

  • Sandals: Great for a warm-weather, relaxed feel. Pair with a lighter fabric overall for a breezy summer look.

3. The Power of Accessories: The right accessories can pull the whole look together.

  • Belts: If your overalls have a defined waist or you want to create one, a belt is a game-changer. A wide belt can define your waist, while a thinner one can add a subtle accent.

  • Bags: A structured tote or a sleek crossbody bag will add a modern touch. A backpack can lean into the playful, youthful vibe of the overalls.

  • Jewelry: A chunky necklace can draw the eye upwards. Statement earrings can add a pop of color and personality.

  • Hats: A wide-brimmed hat can add a touch of drama, while a baseball cap can lean into a casual, sporty look.

The Final Word on Overalls and Curves

Choosing overalls that flatter your curves is not about hiding your body; it’s about celebrating it. It’s about finding a garment that fits your unique shape and makes you feel confident and comfortable. By understanding your body, paying attention to the details of the overalls, and knowing how to style them, you can find a pair that feels tailor-made for you. Remember that fashion is about self-expression, and overalls are a fun, versatile, and stylish way to show the world who you are.